Books & DVDs

  1. Advanced Capoeira DVD

    Advanced Capoeira DVD

    $24.99
    Shows the advanced techniques of Capoeira with easy to follow movements. Self defense applications demonstrate how lethal an art Capoeira can actually be. (Approx. 30 minutes.) Learn More
  2. Beginning Yoga DVD

    Beginning Yoga DVD

    $24.95
    This incredible 45-minute workout takes you through breathing exercises that massage your inner organs and keeps your chi flowing, then shows you 4 different sun salutations. Learn and do them all. Learn More
  3. Brazilian Capoeira for Beginners DVD

    Brazilian Capoeira for Beginners DVD

    $24.99
    Filmed in the heart of Brazil, this video performed by Master Sergipe and his students, shares the basic techniques of Capoeira in easy to follow instructions. Over 300 years old, Capoeira was created by the African slaves as a form of resistance to being enslaved. Not only will you learn the basic Capoeria techniques , but you will see how to use the techniques in combination with each other. This tape is perfect for the beginner in Capoeira. Learn More
  4. brazilian Conditioning

    Brazilian Jiu Jitsu Conditioning DVD

    $29.95
    In order to hang with the best martial artists and jiu jitsu members, you need to be in prime shape so that you can perform and execute your moves correctly. This Brazilian jiu-jitsu conditioning DVD will make sure you are in prime condition in order to perform to the best of your abilities. Learn More
  5. Brazilian Jiu-Jitsu Kioto System Francisco Mansur: Defense Against Submissions DVD

    Brazilian Jiu-Jitsu Kioto System Francisco Mansur: Defense Against Submissions DVD

    $29.95
    Demetrius Vacirca, along with his brother Franco, have been trained by the best teachers of the "Gentle Art": Rickson, Behring, Machado, etc.., Now Demetrius has managed to integrate their systems of training with his knowledge of yoga. Learn More
  6. brazil

    Brazilian Jiu-Jitsu Kioto System Francisco Mansur: Submissions DVD

    $29.95
    Grand Master Francisco Mansur, 9th degree red belt in Brazilian Jiu-Jitsu, is one of the only six men in the world with a black belt given by Master-Helio Gracie. From his hand we will study in full detail the guard positions, the defense, immobilizations and mounting positions with their respective defenses and finishes. Learn More
  7. Cane Masters

    Cane Masters: Street Techniques: Part 2 DVD

    $39.95
    This is the next video in the Street Techniques series produced by Master Guy "Ziggy" De Ro our partner, founder of Cane Fighters International and Canemaster in Belgium. Learn More
  8. Cane-Fu Istructional Series: Advanced Techniques

    Cane-Fu Istructional Series: Advanced Techniques

    $49.99
    Cane-Fu Istructional Series: Advanced Techniques Learn More
  9. Cardio Capoeira: Brazilian Self Defense & Fitness DVD

    Cardio Capoeira: Brazilian Self Defense & Fitness DVD

    $24.99
    Learn this great self defence art of the Brazilian slaves from the early 1800’s. Cardio Capoeira is sometimes referered to "Flashdance" workout, as it not only will get you " fighting fit " , but you will have a great time doing it. This workout is aimed at those who want to get inn the best shape of their lives and look like the men and women of Copacabana Beach. One of the greart things about Cardio Capoeira is the sensational and energetic Capoeira music. You will love it!!! So put on your workout gear and have some fun while learning Brazil’s only true martial art. Approx 60 minutes. Learn More
  10. Explosive Power DVD

    Explosive Power DVD

    $19.95
    Explosive power is critical for all sports. For mixed martial artists, it is essential. This DVD is designed to give you that explosiveness needed to perform by developing the coordinated muscular action. Agility ladder drills are used to develop quickness in the lower body, while kettlebells and medicine ball drills are employed for full body work. After this workout, there will not be a muscle that you have not worked - EXPLOSIVELY! Learn More
  11. Hook n' Shoot Revolution DVD

    Hook n' Shoot Revolution DVD

    $24.95
    The gate has been opened. Fight fans around the world have been mesmerized by the Ultimate Fighting Championship, Pride Fighting Championship and King of the Cage. We now present to you America’s premiere promotion: Hook N Shoot! When Hook N Shoot promoter Jeff Osborne suggested the idea of an all-woman’s Mixed Martial Arts event, he was met with negative criticism. On April 13, 2002, the critics were instantly silenced with the help of 14 female fighters. With the world watching, Hook N Shoot became the first promotion in the world to sanction woman’s MMA with the help of the Shooto promotion in Japan. Spectators who showed up expecting “Foxy Boxing” and “catfighting” were stunned. The woman of MMA proved to be the athletes of tomorrow and delivered the ultimate in real fighting. Hook N Shoot broke new ground in the sport of MMA once again. The athletes came from around the world and turned the heads of fighting insiders, current fans and future spectators around the world. Learn More
  12. Iron Buddha

    Iron Buddha DVD

    $24.99
    Since his early childhood, Tak Wah Eng has been studying the art of Kung Fu. Over the last 35 years the same lesson has been taught to him again and again by various masters of the art. This lesson is perseverance; learning never to give up. Coupled with the attitude that nothing should be done half-way, Master Eng was able to rise above many difficulties and hardships in his training to emerge with newfound strength and wisdom. This DVD series is a direct outgrowth of this philosophy. Master Eng has poured his vast knowledge of many Southern Kung Fu systems into these powerful forms, to produce a new and exciting system to honor his home: New York Nam Kuen. Learn More