Books & DVDs

  1. Iron Buddha

    Iron Buddha DVD

    $24.99
    Since his early childhood, Tak Wah Eng has been studying the art of Kung Fu. Over the last 35 years the same lesson has been taught to him again and again by various masters of the art. This lesson is perseverance; learning never to give up. Coupled with the attitude that nothing should be done half-way, Master Eng was able to rise above many difficulties and hardships in his training to emerge with newfound strength and wisdom. This DVD series is a direct outgrowth of this philosophy. Master Eng has poured his vast knowledge of many Southern Kung Fu systems into these powerful forms, to produce a new and exciting system to honor his home: New York Nam Kuen. Learn More
  2. Iron Palm Power Training DVD

    Iron Palm Power Training DVD

    $24.99
    The secret training of the iron palm has been guarded for centuries by the masters of the Chinese martial arts. Today, Master Tak Wah Eng demonstrates his own personal program that he has been using over the last thirty five years of training in the deadly art of the iron palm. Master Eng takes you personally through an iron palm workout: from basic stretches to advanced chi gung exercises, striking the bag, and to finally testing the power of the iron palm. Learn More
  3. Joe Lewis Fighting Systems: What Bruce Lee Taught Me #16 DVD

    Joe Lewis Fighting Systems: What Bruce Lee Taught Me #16 DVD

    $24.95
    Practical Jeet Kune Do Bruce Lee's Jeet Kune Do will forever be some of the best tactics ever known to combat. On this DVD you will learn the best weapons from the Jeet Kune Do style. While Joe Lewis was training with Bruce Lee he fought the first full contact match ever held in the western hemisphere. That classic battle between Greg Baines and Joe Lewis showcased the skills Lee was teaching Lewis at the tape and the entire fight is on this amazing tape! Add this DVD to your collection so you'll have a record of the birth of kickboxing in North America and Lewis's devastating application of Jeet Kune Do in the ring. This is the perfect companion DVD to the Joe Lewis book, The World's Greatest Fighter Teaches You: How to Master Bruce Lee's Fighting System. Learn More
  4. Karate Basics

    Karate Basics

    $12.95
    In Karate Basics, readers will learn: * The origination of Karate—the philosophy, history, and different branches of the martial art * What happens in a Karate class—taking readers through their first class and explaining the gear and clothing used in Karate training * The basic elements of the style—stances, blocks, thrusts and strikes, punches, and kicks * Sparring drills and kata to help students understand and apply the basics to their practice * How to progress in Karate—creating a training program, testing for belt promotion, and an overview of competitions and tournaments * A comprehensive list of resources helps students further develop their knowledge of and training in karate The Martial Arts Basics series provides a complete introduction to the martial arts. All of the books in the series are meant to coach beginning students through their first six months of practice—and beyond. These books allow students to gain a complete understanding of the art form from the very beginning—helping them progress faster and with a clearer vision of purpose. Learn More
  5. King of the Cage: Presents the Fighters of Las Vegas Mixed Martial Arts DVD

    King of the Cage: Presents the Fighters of Las Vegas Mixed Martial Arts DVD

    $24.99
    24 Fights on Two Double-Sided Discs! King of the Cage, the finest of mixed martial arts competitions, announces the all-new KOTC Showcase Series. This no-holds-barred DVD compilation features 24 fighters whose strength and skill has enabled them to compete in other fighting organizations including The Ultimate Fighting Championships of Las Vegas, either prior or following their KOTC career. These fighters greatest KOTC moments are highlighted in this special 2-DVD set filled with almost 6 hours of punches, kicks, elbows, knees, knockouts, technical submissions, takedowns, and strategy. Disc 1 – Side A John Alessio – Romie Aram – Daniel Bobish – Dave Beneteau – Steve Berger – Jeremy Bohlander Disc 1 – Side B Paul Buentello – Shonie Carter – Marvin Eastman – Yves Edwards – Dennis Hallman – Bobby Hoffman Disc 2 – Side A Jeremy Horn – Jeremy Jackson – Ronald Jhun – Duane Ludwig – Guy Mezger – Phillip Miller Disc 2 – Side B Ricco Rodriguez – Dan Severn – Sean Sherk – Vernon White – Pete Williams – Cal Worsham Learn More
  6. King of the Cage: Unfinished Business DVD

    King of the Cage: Unfinished Business DVD

    $29.95
    The Main Event of mixed martial atrs is here! Featuring only professional, elite fighters from around the globe, King of the Cage is a competitive event pitting warrior against warrior in hand-to-hand battles of skill, honor and art. From big knockouts to technical submissions, this is a fight lovers dream: Boxing, Jiu-Jitsu, Muay Thai, Wrestling - KOTC has it all. Learn More
  7. Liu Tong Exercise

    Liu Tong Exercise

    $15.00
    ntegrating breathing techniques, Liu Tong Exercise offers relaxation as well as building up physical strength and improving muscle tone. — The set of 36 movements or postures is easy to learn. Patients with physical impairment can do it sitting down. It does not require special outfit or equipment. Once you have learned it, you can do it almost anywhere at any time. The benefits are many. Participants report better balance, better sleep, better mood, less stiffness and less pain. In 1996, Liu Tong Exercise was introduced at Pacific Complementary Medicine Center by Bob Hong. Liu Tong Exercise consists of 36 movements, each specifically designed to stimulate a certain section or regulate a certain function of the body. These postures are surprisingly simple, yet they call for a certain precision of form to bring the desired results health-wise. Each is repeated 10 times in a rhythmic motion. Throughout, consistent repetition is basic to success. Age is irrelevant in the practice of Liu Tong. In a class where the age span was 55-92, all the students were able to go through the exercises, and did so with enthusiasm. It is helpful to have a gentle warm-up period, such as the building of chi (or qi) by rubbing the hands together, limbering the shoulders with swimming motions and deep abdominal breathing. Of course, deep breathing is a factor in the entire program, but, in the warm-up, it is done consciously as an exercise unto itself. Learn More
  8. Martial Arts Around the World II

    Martial Arts Around the World II

    $29.99
    Ten years ago, Unique Publications brought you Martial Arts Around the World, which turned into a top-seller throughout the world. Offering side-by-side comparisons of the various martial arts developed in different continents, readers were able to view the fighting strategies and philosophies of a variety of cultures. Now, in this follow-up volume, we take you into the next century, with insights into even more nations and more martial arts, including Africa, Europe, Asia, South America and the United States, with a new point of view based on martial arts which have been proven and refined in no-holds-barred combat. Learn More
  9. New York Nam Kuen

    New York Nam Kuen - Five Animal DVD

    $24.99
    Since his early childhood, Tak Wah Eng has been studying the art of Kung Fu. Over the last 35 years the same lesson has been taught to him again and again by various masters of the art. This lesson is perseverance; learning never to give up. Coupled with the attitude that nothing should be done half-way, Master Eng was able to rise above many difficulties and hardships in his training to emerge with newfound strength and wisdom. This DVD series is a direct outgrowth of this philosophy. Master Eng has poured his vast knowledge of many Southern Kung Fu systems into these powerful forms, to produce a new and exciting system to honor his home: New York Nam Kuen. Learn More
  10. New York Nam Kuen-Five Flower DVD

    New York Nam Kuen-Five Flower DVD

    $24.95
    Since his early childhood, Tak Wah Eng has been studying the art of Kung Fu. Over the last 35 years the same lesson has been taught to him again and again by various masters of the art. This lesson is perseverance; learning never to give up. Coupled with the attitude that nothing should be done half-way, Master Eng was able to rise above many difficulties and hardships in his training to emerge with newfound strength and wisdom. This DVD series is a direct outgrowth of this philosophy. Master Eng has poured his vast knowledge of many Southern Kung Fu systems into these powerful forms, to produce a new and exciting system to honor his home: New York Nam Kuen. Learn More
  11. New York Zen Book

    New York Zen

    $6.50
    New York Zen reflects on the Tao of the Chinese Martial arts. Master Eng takes a journey back to his birthplace of Hong Kong on his quest to learn more about the heritage of the legendary masters of Kung Fu. This book was compiled by Paula Wong over the past ten years and draws from Master Eng's personal collection of photographs, journals, artwork, and calligraphy. Readers will enjoy stories of the past and will enrich their understanding and knowledge of this secret art. Master Eng is one of the most influential Martial Arts masters in the USA. He is best known for his ability to help others attain enlightenment through the spirit of martial arts and compassion. Learn More
  12. Once a Marine

    Once a Marine

    $16.99
    The former enlisted Marines whose stories you will read in this book have a common thread. The common thread is that they became one of the few, the proud, the Marines. They joined and entered the Vietnam war when their country called. They fought and returned home to adjust to normal lives by themselves. These are the life stories, told in their own words, of how Marine Corps vets came home, built families, businesses and are living the American dream today. Many still live their lives today with the same traditions and values taught to them by the Marine Corps and have adjusted after the traumatic experience of a war. Marine Corps values are easy to state as: Honor, Courage, and Commitment. The Marine Corps defines these values in the following way: -Honor as demonstrating integrity in all one does, and accepting responsibility and accountability for one's actions. - Courage as doing the right thing, in the right way, and for the right reasons. - Commitment as devotion to the Corps and one's fellow Marines. All Marines, former and active duty, live and fight under this same creed. Read about these men who left the Corps and the war behind and used this experience as a stepping stone to success and happiness. Learn More