BOOKS / DVD

  1. Pride FC  Inferno DVD

    Pride FC Inferno DVD

    $24.99
    The World's Premiere Mixed Martial Arts Contest From theiOsaka Castle Halliin Japan A legendary event in Japan, Pride Fighting matches the world's elite fighters in competitions of honor and art. Imagine Brazilian Jiu Jitsu practitioner versus Kick boxer, Judo specialist versus Wrestler...this is Pride Fighting. Each match is the culmination of years of training by these athletes, the finest representatives of their martial art who not only compete for victory, but also to defend their fighting style! From big-time knockouts to punishing submissions, you don't want to miss the drama, spectacle and excitement of Pride Fighting! Fight Card: Mirko "Cro Cop: Filipovic (Croatia) vs. Ron "H20" Waterman (USA) Heath Herring (USA) vs. "Big" Gan McGee (USA) Mark Kerr (USA) vs. Yoshihisa Yamamoto (Japan) Sergei Kharitonov (Russia) vs. Cory "L.A. Giant" Peterson (USA) Igor Vovchanchyn (Ukraine) vs. Dan "The Bull" Bobish (USA) Murilo "Ninja" Rua (Brazil) vs. Alexander Otsuka (Japan) Kazuhiro Nakamura (Japan) vs. Dos Caras Jr. (Mexico) Learn More
  2. Self Defense 100: One Step Sparring

    Self Defense 100: One Step Sparring

    $19.95
    Analyzes 100 basic, intermediate, and advanced black belt self-defense techniques. There are over 300 pictures and clearly detailed explanations of one step sparring, which can be used for street defense and free sparring. These techniques can be applied to all styles of martial arts. Learn More
  3. Shaolin Five Animals

    Shaolin Five Animals - Dragon Fist DVD

    $24.99
    This is a Shaolin Internal Training form from a series created by Tak Wah Eng himself. The movements are clasical and true to their original character which we would say is mostly Southern Fist. One of the best "simplified" or "introductory" series we have see retaining the original essence of the sources and true to each animal's characteristics. The DVDalso displays 5.1 surround sound, a biography sections and a photo gallery. This is a nice and rather powerful Shaolin style form. Overall a well done DVD with neat production values. Learn More
  4. Shaolin Five Animals - Tiger Fist DVD

    Shaolin Five Animals - Tiger Fist DVD

    $24.99
    This is a Shaolin Internal Training form from a series created by Tak Wah Eng himself. The movements are clasical and true to their original character which we would say is mostly Southern Fist. One of the best "simplified" or "introductory" series we have see retaining the original essence of the sources and true to each animal's characteristics.The DVD also displays 5.1 surround sound, a biography sections and a photo gallery. This is a nice and rather powerful Shaolin style form. Learn More
  5. So Now So Tao

    So Now So Tao

    $7.50
    So Now So Tao! will show you how to get in touch with your true nature and empower you in the following areas of your life: · Sex, Love, and Relationship · Career and Abundance · Happiness and Emotions · Personal Power and Fame · Controlling your Fate and Destiny · Realizing your full potential · Internal Energy and Qigong · Integration of Body, Mind, Spirit · Living in accordance with the TAO Learn More
  6. So Now So Tao! CD

    So Now So Tao! CD

    $4.99
    So Now So Tao! will show you how to get in touch with your true nature and empower you in the following areas of your life: · Sex, Love, and Relationship · Career and Abundance · Happiness and Emotions · Personal Power and Fame · Controlling your Fate and Destiny · Realizing your full potential · Internal Energy and Qigong · Integration of Body, Mind, Spirit · Living in accordance with the TAO Learn More
  7. Song of a Water Dragon

    Song of a Water Dragon

    $10.00
    An absorbing account of survival and renewal in modern China. Learn More
  8. Strength and Hypertrophy DVD

    Strength and Hypertrophy DVD

    $29.95
    We combine core strength training elements and functional strength training moves to improve your body's total fitness. This training is critical for anyone who wants to perform at their best while remaining injury free. In this DVD we will use kettlebells, dumbbells, medicine balls, stability balls, and even sledge hammers to strengthen your entire muscular structure. These advanced workout techniques involve using all 3 ranges of human motion - Forward, Lateral and Rotational. The workout will activate more muscle, burn calories and condition the entire body faster! Bonus Feature: Sandbag Seven Workout DVD Running Time: 46 minutes Learn More
  9. Superstars Vol 2

    Superstars Vol 2

    $16.95
    An in depth look into the lives of 2 of super Brawl's biggest superstars both in and out of the ring. Falaniko Vitale - Part 2 Egan Inoue Learn More
  10. Taekwondo Basics

    Taekwondo Basics

    $12.95
    From classic stances, blocks, kicking, and strikes to its philosophical principles and history, Taekwondo Basics prepares the reader for years of successful practice. Author Scott Shaw walks the reader through the first class and preliminary training methods and shares his insights on conditioning exercises, working with a partner, competitions, practicing footwork, and more. Drills and practices will allow the reader to immediately apply the lessons. The book includes a list of resources and information on further training. Learn More
  11. Tai Chi Chuan

    Tai Chi Chuan

    $6.99
    Douglas Lee, a tai chi practitioner for more than 20 years, covers the history and philosophy of the art, general principles of movement, solo exercises, push-hands sparring, applications, tai chi weapons and more. Learn More
  12. Tai Chi Chuan Wind and Fire Wheels

    Tai Chi Chuan Wind and Fire Wheels

    $30.00
    Advanced Wind and Fire Wheels build strength, power, endurance, spirit, Chi circulation, health improvement, and self defense. Learn More