Written by Olohe Solomon Kaihewalu, this one of a kind book, has over 160 photos. It covers the following techniques: Empty Hand vs. Empty Hand, Empty Hand vs. Weapons, and Weapons vs. Weapons. Also included is a history of the Ancient Kapu art of Hawaiian Lua, the history of the Kaihewalu Ohana Hawaiian martial art of Lua, rare family photos, and an extensive glossary.