The Fight Personas

In the world of fighting arts, there has been an evolution of style and function to meet the needs of the modern enthusiast.  Centuries past, there...

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The Long Count Fight

Considered one of the most notorious bouts of the 1920's, the Long Count fight saw reigning world heavyweight champion Gene Tunney and former champ...

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Shoshin and the Art of Learning

“In the beginner’s mind there are many possibilities, but in the expert’s mind there a few.” - Shunryu Suzuki In the digital age, we are seeing a ...

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The 4D Striking Rule

DistanceDamageDistractionData A method every fighter should adopt into their arsenal. Why and when should you strike? The 4D Striking Rule aids ...

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